Thursday, September 20, 2012

If there are cartoon shrimp then I might not notice any formaldehyde...

Nutritional information. We take it for granted perhaps. I wonder if the Singaporians have ever asked "how many WW points in a Tiger beer?". Probably not. I don't see a weight issue here. Perhaps like Paris-from all the walking. I gage beer points buy color-it wasn't yellow or dark amber but light amber, so am guessing regular beer-5 pts. 1 gets me buzzed so I can pace it. At the mall 7-Eleven, I wanted to try so many packaged foods-especially if cute pandas and cartoon shrimp were involved....but no nutritional information. Who knows? It could be shrimp + sugar + formaldehyde...I was good. I found the Venn diagram of nutritional info + cute cartoon + few allergens. 4 pts/serving-thats half the bag I can snarf if needed. Btw, the information even noted that the pea shape was not natural-a machine had stamped the pods. Still yummy-tastes like Funyuns. Yay.
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Thursday, September 13, 2012

"I can't wait until my Amazon powdered peanut flour arrives!"

20 years ago I would not have understood what I just wrote in my title. 1992. We had "ethernet" and "this cool thing called email". I think.
A tintype of a French ancestor from 1850's because of the "back in the day...." story...plus I could not find any 1990's pic of me with bad 90's hair that  I am brave enough to share...
"c'est qua?"

Peanut butter on bananas is a dream. I usually get natural creamy PB and pour out the oil to save on fat and calories. I get my "good fats" from avocados and krill oil. Then I did some "mathlete" nutrition figuring on the natural peanut butter:
I put in the total fat, carbs, fiber and protein of the entire jar. It came out to be something like 123 Weight Watcher points. Then I looked up how much oil there is on the surface-2''. Then calculated the volume of a cylinder for the oil. Pi was involved. 3.14...., not the good, gooey fattening kind.

Anyhow, it brought total points down to 98. I then divided that by the number of Tablespoons-46 and figured about 2 points/Tablespoon.
Now, you would think that all that work (Pi people!) it would have significantly reduced the points, but no. I was looking for 1 point for 2 Tablespoons and searched ALL OVER the "interweb".

Ingredients are sneaky: "all natural" means there is some kind of sugar in there. Sugar-free means there are probably CORN-derived chemicals in there.

Then, the holy grail-the Venn diagram of  Ingredients:Peanuts + available on Amazon.com
No chemicals. No wandering the patchouli-scented narrow aisles frustrated and lost!

"And the angels wept...and the ancestors said 'qua?'"

Wednesday, September 12, 2012

I tend to lose fat..from my ears..not my butt

First the good news: I'm down 14 lbs. Near my 10pct goal on weight Watchers! Bustline in tact. Now the bad news: I'm losing fat..from my ears! Wait?! What?!
It's a condition I had since 2004 when I lost all my hormones and it's called "bilateral Patulous Eustacheon Tube" or PET. This means the fat pads around my eustacheon tubes that keep them closed when standing or sitting go when I lose weight. One of those key moments in life when the specialist has another world specialist come over and say (whilst you're on exam table) "you've gotta see this!" I swear to God. When I am standing, it's a constant clicking and roaring sound like I'm in the ocean surf with swirling Dolphins. Makes it hard to concentrate or hear anyone speak. There is no cure yet (tried graft implants-no luck). The only thing that works is patulEND drops from a researcher in Santa Barbara. Its basically concentrated swimming pool chemical drops sniffed up the nose to cause irritation and swelling of the pads. So that's super fun! Ok life! You can try to kill me but I will find a clever way to beat you. So neeah.. :p
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Thursday, August 30, 2012

Smirks n Sloppy Joe's...

It's here. The end of my doctor approved "take it easy" time...time catching up on "Dexter" and lounging with my favorite blankie (red in photo). The DVD's that my evil alter-ego ordered also arrived. Sleek, marketing...sleek photos and 15 DVD's. 15, people! 1 for each week, 30mins/day. She's a well-known trainer, sleek, with that smirk. That she was a chubby kid gives her street creds but that she can have DAIRY and still has her own thyroid...I digress (mine was irradiated in 1999). Maybe I'm a little OCD here but I MUST count how many different poses she does...about 16 and number of different workout bras-7. I have 1 expensive "Enell" to "keep the girls under control". She's smirking at me but I bet she's REALLY thinking "I could go for some Sloppy Joe's!"
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Friday, August 24, 2012

A tisket, a tasket, now pass that basket!

Red Lobster biscuits. Yea, you know what I'm talking about...those cheesy lard discs that are one of the most amazing foods created. If I remember correctly. It's been years since I had one and here they were. At lunch with a friend. Staring at me. (The biscuits, not my friend)...I'm so proud. I resisted and its paying off. My fav. ring is loose and my ear is going wonky (more on that next time). Just for grins..let's google "red lobster biscuit points plus"... I guessed 20points each. Turns out only 4.5. Same as a glass of wine. I could have had one! Arggg!!! "Pass the basket!!!"
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Tuesday, August 14, 2012

My workout is watching Dexter and being Parisian

I have lost 10lbs and I don't know how...sitting and watching Dexter while sipping a small glass of wine and eating omelets with avocado. I'm on medical rest for another 2 weeks, so cannot exercise (oh darn..). Weight Watchers is working. I haven't been @ this weight in 2 years. And I'm eating the foods I love-French food-1 yolk, 4 white omelets cooked over 1 tsp Roquefort with Shiracha sauce and half an avocado. Je suis une parisien :). Weight Watcher app gave me a happy, bouncing 5pct lost star! Yay! Maybe food is NOT so bad...
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Friday, August 3, 2012

Are you a SUPERDORK?

Do you like Cooking? (Um..yes). Do you like Muppets? (Yyess..). You're a DORK
Do you like tracking via apps? (Yess..). Do you take pics of your food? (Guilty..). You're a SUPERDORK. I just finished making a splendid salad with homemade blackberry vinagrette. Homemade, people (ok, I just mashed some berries with a few sprays of oil and balsamic). A few months ago I read somewhere that a guy knew his gf was a DORK because she liked cooking. And muppets. I love both plus aforemntioned WW geeky apps and my phone camera. So, I suppose I am a SUPERDORK. "SD". Cape. Tutu. Yea, I can picture it... SUPERDORK Chicken Salad: 3 0z chicken breast-cooked and sliced. Greens. Handful of mashed berries + 2 tsp balsamic vinagar+3 sprays olive oil. 1/2 avocado (I like mine w Shiracha sauce in middle). Toss salad. Place avocado strategically on plate to eat last as a treat.
8 WW points.
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