The journey of one food-allergic woman finding joy in food again. Yes, it's happening.
Sunday, April 15, 2012
KooKoo for Coco Chicken!
So! Yay! I love Coconut Chicken from Better Homes and Gardens Poultry section. ****** 7 boneless, skinless chicken breasts (hormone and cruelty free is possible). 100pct Organic reduced fat shredded, unsweeted coconut in a bowl for coating. 1egg + 1 egg white mixed for dipping. Oven 400. Rinse and pat dry chicken. Drag both sides into eggs then drag thru coconut. Roll chicken and put in pan with conola spray or Olive oil. Bake 55mins. Chicken should be 160 degrees in middle. Portion is 4-5oz or half of a big chikkn breast. :p
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